Regulating Blood Sugrar with Chamomile
Regulating your blood sugar is one of the most important things you can do, especially if you have a condition that makes this even more essential. Chamomile tea benefits have now been show to do so through research at the University of Toyama.
Chamomile tea has long been prized for its ability to calm and relax, making it a favored tea for bedtime, but now a recent study in the Journal of Agricultural and Food Chemistry shows chamomile may serve another purpose: regulating blood sugar.
