Discovery Health's Look at Chamomile

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Recently Discovery Health posted an article looking at chamomile as an herbal remedy which include chamomile tea benefits

Peter Rabbit's mother gave him chamomile tea when he was feeling ill, and maybe your mother brewed you a cup of this soothing herbal remedy to help ease your tummy troubles too. Chamomile is, indeed, an excellent choice for stomachaches. 

 Check out their report on the How Stuff Works blogs.

 

 

Where to Get Organic?

As we all know, chamomile tea benefits our health are all the more potent when you drink chamomile tea made from organic chamomile; the problem can sometimes be finding it. Check out Duchy Originals for a guide on where and how to buy their organic chamomile tea blends!

Our chamomile herbal tea is made from the scented flowers and leaves of the chamomile plant creating a pure and flavoursome brew, with a soothing, calming effect. It is believed to have a range of health benefits including helping to ward off colds, boosting the immune system and helping fight infections. Chamomile is naturally caffeine free and a wonderful substitute for coffee and tea.

Check out thier organic chamomile here.

Favorite

Chamomile tea benefits are definitely reason enough to enjoy the tea but also it just tastes great! Here is one of my favorite ways to enjoy.

 

Ingredients

1 cup of water
1 teaspoon of dried chamomile flowers
lemon juice
honey

Method

- Bring the water to the boil in a saucepan.
- Sprinkle the flowers onto the water and boil for a further half a minute with the saucepan lid on.
- Remove from the heat and stand for another minute.
- Serve with honey and a little lemon juice.

This recipe was pulled from here