Dr. H Talks About Chamomile Benefits
Many of us use chamomile tea as a sleep aid. Dr. H of Philly.com talks about how there has never been a true study to look into if this claim is in fact true!
Chamomile tea has been described for years as a relaxing, noncaffeinated herbal tea. I'm happy that you find it beneficial. It may surprise you to learn that there have been no human studies to date that can verify the anecdotal claims made by chamomile tea drinkers like yourself.