Turmeric Tea
Chamomile tea benefits are a great reason to partake, but there are many other teas and herbs that provide health benefits, and suprisingly, even spices!
While this is departing a little from the more traditional teas that I have been writing about, I am going to continue with another herbal tea; only this time it is turmeric tea. Turmeric is used in many dishes–it is a mainstay of many Indian curries for example–and it is also used in commercial preparations of mustard. However, its use is not as widespread as other spices or herbs; in fact Americans do not generally use it when preparing their foods very much at all. It is a shame, really, as recent studies have shown that it does have some rather spectacular benefits.
This tea boasts such benefits helping with depression and anxiety. To find out what other benefits turmeric has, check here.